• Skip to main content
  • Skip to footer
  • About
  • Yoga
  • Pilates
Lifestrong
  • Blog
  • Classes
  • Contact
  • About
  • Yoga
  • Pilates
Lifestrong logo, yoga, pilates, nutrition

Lifestrong

Yoga, Pilates, Nutrition

  • Blog
  • Classes
  • Contact

Uncategorized Yoga

Understanding Yoga: Steadiness & Ease

You may not know that yoga is so much more than the postures (‘asanas’). In fact only around 2% of the Yoga Sutras  discuss the asanas we are so familiar with in a physical yoga practice. You may
Continue Reading

  • All Blog Posts
  • Nutrition
  • Yoga
  • Pilates
  • Lifestyle

Uncategorized

Sorry, no content matched your criteria.

cath@lifestrong.co.uk 07879 637213

Footer

  • About
  • Yoga
  • Pilates

Lifestrong white logo, yoga, pilates, nutrition

  • Blog
  • Classes
  • Contact

© 2022 LIFESTRONG · PRIVACY