Yoga classes
Pick Me Up Vinyasa
Slow Flow Yoga
Slow Flow Yoga
- Wednesday 8.45–9.45am
- Cobham
- A steady-paced flowing vinyasa yoga class with a little more space to sink into the postures and connect with the breath, through sun salutations and variations
- Classes currently full
Pick Me Up
Vinyasa Flow Yoga
Vinyasa Flow Yoga
- Fridays 8.45-9.45am
- Cobham
- A dynamic vinyasa flow yoga class synchronising breath to movement through sun salutations variations with options for more challenging postures
- Classes currently full
- Private Yoga Classes
- 1 hour
- If you’ve never done yoga before or would like some extra attention to help enhance your practice then private classes are a great option
- 1:1 £60
- Duets £35 per person
- Trios £25 per person
Pilates classes
Mat Pilates
- Tuesdays 8.45-9.45am
- Stoke D’Abernon Village Hall
A variety of standing, seated and mat based exercises using various small equipment, including therabands, balls and light hand weights for a full body workout
- Classes currently full
Mat Pilates
- Thursdays 8.45-9.45am
- Cobham
A variety of standing, seated and mat based exercises using various small equipment, including therabands, balls and light hand weights for a full body workout
- Classes currently full
Private Pilates Classes
- 1 hour
If you’ve never done pilates before or would like some extra attention to help enhance your practice then private classes are a great option
- 1:1 £60
- Duets £35 per person
- Trios £25 per person
